Say What?! Episode 3. Wellness & Stress

🗣Get….With…. The… PROGRAM!!!

This week, Dr. Petra, Oscar, and Shakera talk about Caring for our Physical Well-being and how doing so helps us be fully present in our lives and express our fullest selves.

Confused about Spirituality? Want to know what the buzz is about mindfulness? What’s the real truth about meditation? Ready to reliably use the Law of Attraction? Are you spiritual but not religious? Want a meaningful engagement with spirituality but value science, psychology, and personal experience over dogma, miracles, and outmoded cultural traditions? Have you given up on God but not on a deeper connection with the Oneness of all Life?

SAY WHAT?! is a YouTube Live Podcast featuring REAL conversations with 2 millennials and a spiritual elder who are constantly deepening themselves spiritually and searching for ways to live more consciously.

Your Hosts:

Dr. Petra Weldes: Spiritual Director, Teacher, and Coach with 40 Years of experience in Science of Mind, Metaphysics, and more!

Oscar Seung: Actor, Musician, Voice Extraordinaire, and Spiritual Explorer

Shakera Creatress Hudson: Spiritual Life Coach, Reiki Master, Author, and Scholar

Bring a friend and join the live conversation Every Tuesday at 1 PM!